Supporting vulnerable people

Supporting vulnerable people

Lockdown and the uncertainties that will follow are a challenge for everyone’s mental health. Jason Ramasami – an illustrator – and myself have made a five minute video to help you support vulnerable colleagues, family and friends…...
A Mental Health Emergencies

A Mental Health Emergencies

This is a concise guide to getting the right professional help to a colleague in a mental health emergency. The contact numbers are valid throughout the UK. You will need to research a few local numbers for some services. You can download a pdf at the bottom of this...
Personality Disorders

Personality Disorders

Personality: what is it? A combination of how you THINK, FEEL and BEHAVE. “Personality refers to a distinctive assemblage of traits—characteristic patterns of thinking, feeling, and behaving. It derives from a mix of inborn dispositions and inclinations along with...
Sane New World by Ruby wax

Sane New World by Ruby wax

If you know about Tony Hancock, Spike Milligan, and John Cleese you may suspect that only a thin membrane separates great comedy from mental illness and that, frequently, it ruptures. Ruby Wax is another example, ‘My career ended with a bang’, she says, ‘When I ended...
Attention seeking?

Attention seeking?

Here are three stories from my diaries of long ago. I’ve changed the names.  Simon had popped a packet of Paracetamol and a few mouthfuls of vodka when he realised that he didn’t really want to die and phoned for an ambulance. What was he thinking… what was going on...
It’s in your genes but is it inevitable?

It’s in your genes but is it inevitable?

Siddhartha Mukherjee is a brilliant cancer doctor and author based in New York. The prevalence of schizophrenia in his family inspired him to research and write, The Gene, an intimate history[1]. It is a wonderful book, explaining the history, and the mystery, of...